Feast Roast Beef Dinner Green Beans
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Utilize leftovers to make a new weeknight meal with this quick and easy Asian style Beefiness and Green Bean Stir-Fry.
I love making roasts on a Dominicus afternoon; especially during the winter months. Most of the fourth dimension I make roasted chicken, but every at present and and so I prepare a roast beef.
And almost always, I have leftover meat, then I'm left on a Mon trying to figure out what to do with it all, also reheating it of course.
The majority of the time I would make some sort of soup, sandwich or pot pie, but I felt like something different so I whipped upwards this Beef & Light-green Edible bean Stir-Fry which was set up in less than thirty minutes.
What type of roast is needed?
When buying a roast beefiness, I mostly become for a leaner cutting similar an Heart Round Roast; then flavor it with a piffling garlic pulverization, Kosher common salt and fresh ground blackness pepper. Simple.
Almost of the time, I purchase a roast that is larger than what I need for 2 reasons.
- Lord's day Suppers at my house could mean anywhere from 3-ten people; depending on what's happening that item 24-hour interval.
- Even if in that location are only 3 of u.s., there is plenty of meat left over to create another dinner out of it.
How practise you brand Beefiness & Light-green Bean Stir Fry?
For this recipe, I had already sliced the entire roast beef, so I cut the meat into strips, steamed some fresh green beans; and then tossed them together with some garlic, soy sauce, sesame oil, rice wine vinegar and sesame seeds.
Stir frying food is done quickly over a medium-high to high heat so it'due south important that earlier y'all starting time, you get all of your ingredients set and prepped before they become into the pan.
The fundamental is to cook it rapidly so that the beans don't become too soft. Once y'all add the ingredients to the pan, it only takes a few minutes until everything is hot and ready to eat.
If you don't accept leftover roast beefiness, yous can purchase some from your local deli counter. My suggestion is to buy the fresh store baked roast beef versus the ones that come up wrapped in a package.
I served our Beef & Green Bean Stir-Fry over rice and my family LOVED it! I really liked how I was able to utilize leftovers to create a new repast which was ready in no time flat. ~ Enjoy!
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Beef & Green Bean Stir Fry
Use leftovers to make a new weeknight repast with this quick and easy Asian way Beefiness & Green Edible bean Stir-Fry.
- iii cups sliced cooked roast beef
- 1 tablespoon cornstarch
- 12 ounces fresh dark-green beans
- ane tablespoon minced garlic
- 1 tablespoon sesame oil
- one/2 cup soy sauce
- one/4 cup water
- i tablespoon rice wine vinegar
- ane teaspoon sesame seeds
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Slice the roast beef into strips; and so glaze with cornstarch. Set aside.
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Steam the green beans over a double banality until they are bright light-green and nonetheless crisp; approximately 2-3 minutes. Remove from heat.
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In a big saute pan (or wok), heat the oil over medium-high heat and add together the green beans and garlic. Saute for i-2 minutes; and so add the coated beef and cook for another 2 minutes.
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Add the soy sauce, water, vinegar and sesame seeds and stir well until the sauce thickens slightly and the beef is heated through; approximately 2-3 minutes.
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Serve over rice and garnish with actress sesame seeds if desired.
*Nutritional data is for the Beef & Light-green Bean Stir-Fry merely and does not include information for the rice.
Calories: 286 kcal Carbohydrates: nine.7 g Protein: 32.8 thou Fat: 12.two thou Cholesterol: 91 mg Sodium: 1130 mg Cobweb: 2.8 g Sugar: 1.3 m
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Source: https://www.carriesexperimentalkitchen.com/beef-green-bean-stir-fry/
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